KELLOGGS, POP-TARTS, YUM-AZING VANILLA MILKSHAKE TOASTER PASTRIES  USDA NUTRITIONAL DATA

KELLOGGS, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries contains 398 calories per 100 g serving. This serving contains 11.3 g of fat, 4.1 g of protein, and 70.2 g of carbohydrates. Of these carbohydrates 2.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 67.5 g. A 100 g serving of KELLOGGS, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries contains 300.0 mcg vitamin A, 0.0 mg vitamin C, 3.6 mg of iron, 7.0 mg of magnesium, and 200.0 mg of calcium. KELLOGGS, POP-TARTS, Yum-azing Vanilla Milkshake Toaster Pastries is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
398
 
Total Fat
11.3 gm
14.5 %
Sodium
389.0 mg
16.9 %
Total Carbohydrates
70.2 gm
25.5 %
Protein
4.1 gm
8.2 %
Cholesterol
2.0 gm
0.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
70.2 gm
25.5 %
Fiber
2.7 gm
9.6 %
Sugars
23.4 gm
 
Net Carbs
67.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
300.0 mcg
33.3 %
Thiamin   [Vitamin B1]
0.3 mg
25.0 %
Riboflavin   [Vitamin B2]
0.3 mg
26.2 %
Niacin   [Vitamin B3]
4.0 mg
25.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
23.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
200.0 mg
15.4 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.6 mg
20.0 %
Magnesium   [Mg]
7.0 mg
1.7 %
Phosphorus   [P]
45.0 mg
3.6 %
Potassium   [K]
48.0 mg
1.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
389.0 mg
16.9 %
Zinc   [Zn]
0.3 mg
2.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.3 gm
14.5 %
Saturated Fatty Acids
3.8 gm
19.0 %
Monounsaturated Fatty Acids
2.3 gm
 
Polyunsaturated Fatty Acids
3.9 gm