MURRAY, SUGAR FREE, SHORTBREAD COOKIES  USDA NUTRITIONAL DATA

MURRAY, SUGAR FREE, Shortbread Cookies contains 431 calories per 100 g serving. This serving contains 17.8 g of fat, 7.0 g of protein, and 71.6 g of carbohydrates. Of these carbohydrates 5.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 65.9 g. A 100 g serving of MURRAY, SUGAR FREE, Shortbread Cookies contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.1 mg of iron, 15.0 mg of magnesium, and 0.0 mg of calcium. MURRAY, SUGAR FREE, Shortbread Cookies is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
431
 
Total Fat
17.8 gm
22.8 %
Sodium
476.0 mg
20.7 %
Total Carbohydrates
71.6 gm
26.0 %
Protein
7.0 gm
14.0 %
Cholesterol
1.0 gm
0.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
71.6 gm
26.0 %
Fiber
5.7 gm
20.4 %
Sugars
1.3 gm
 
Net Carbs
65.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.5 mg
42.5 %
Riboflavin   [Vitamin B2]
0.3 mg
25.4 %
Niacin   [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
3.5 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.1 mg
17.2 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
98.0 mg
7.8 %
Potassium   [K]
81.0 mg
1.7 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
476.0 mg
20.7 %
Zinc   [Zn]
0.5 mg
4.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
17.8 gm
22.8 %
Saturated Fatty Acids
5.7 gm
28.5 %
Monounsaturated Fatty Acids
3.9 gm
 
Polyunsaturated Fatty Acids
6.4 gm