SUNSHINE, CHEEZ-IT, COLBY CRACKERS  USDA NUTRITIONAL DATA

SUNSHINE, CHEEZ-IT, Colby Crackers contains 512 calories per 100 g serving. This serving contains 26.9 g of fat, 9.6 g of protein, and 59.3 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 57.1 g. A 100 g serving of SUNSHINE, CHEEZ-IT, Colby Crackers contains 101.0 mcg vitamin A, 0.0 mg vitamin C, 3.9 mg of iron, 15.0 mg of magnesium, and 104.0 mg of calcium. SUNSHINE, CHEEZ-IT, Colby Crackers is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
512
 
Total Fat
26.9 gm
34.4 %
Sodium
761.0 mg
33.1 %
Total Carbohydrates
59.3 gm
21.5 %
Protein
9.6 gm
19.1 %
Cholesterol
2.0 gm
0.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
59.3 gm
21.5 %
Fiber
2.2 gm
7.9 %
Sugars
1.2 gm
 
Net Carbs
57.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
101.0 mcg
11.2 %
Thiamin   [Vitamin B1]
0.5 mg
45.4 %
Riboflavin   [Vitamin B2]
0.3 mg
25.4 %
Niacin   [Vitamin B3]
4.4 mg
27.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.8 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
104.0 mg
8.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.9 mg
21.7 %
Magnesium   [Mg]
15.0 mg
3.6 %
Phosphorus   [P]
63.0 mg
5.0 %
Potassium   [K]
97.0 mg
2.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
761.0 mg
33.1 %
Zinc   [Zn]
0.7 mg
6.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
26.9 gm
34.4 %
Saturated Fatty Acids
6.4 gm
32.0 %
Monounsaturated Fatty Acids
7.1 gm
 
Polyunsaturated Fatty Acids
12.6 gm