SUNSHINE, CHEEZ-IT, DUOZ SHARP CHEDDAR PARMESAN CRACKERS  USDA NUTRITIONAL DATA

SUNSHINE, CHEEZ-IT, Duoz Sharp Cheddar Parmesan Crackers contains 500 calories per 100 g serving. This serving contains 25.0 g of fat, 9.7 g of protein, and 60.5 g of carbohydrates. Of these carbohydrates 2.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 58.2 g. A 100 g serving of SUNSHINE, CHEEZ-IT, Duoz Sharp Cheddar Parmesan Crackers contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.0 mg of iron, 16.0 mg of magnesium, and 89.0 mg of calcium. SUNSHINE, CHEEZ-IT, Duoz Sharp Cheddar Parmesan Crackers is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
500
 
Total Fat
25.0 gm
32.1 %
Sodium
866.0 mg
37.7 %
Total Carbohydrates
60.5 gm
22.0 %
Protein
9.7 gm
19.4 %
Cholesterol
4.0 gm
1.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
60.5 gm
22.0 %
Fiber
2.3 gm
8.2 %
Sugars
1.5 gm
 
Net Carbs
58.2 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.6 mg
47.5 %
Riboflavin   [Vitamin B2]
0.4 mg
26.9 %
Niacin   [Vitamin B3]
4.5 mg
28.1 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
89.0 mg
6.8 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.0 mg
22.2 %
Magnesium   [Mg]
16.0 mg
3.8 %
Phosphorus   [P]
67.0 mg
5.4 %
Potassium   [K]
109.0 mg
2.3 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
866.0 mg
37.7 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
25.0 gm
32.1 %
Saturated Fatty Acids
5.8 gm
29.0 %
Monounsaturated Fatty Acids
6.2 gm
 
Polyunsaturated Fatty Acids
11.9 gm