SUNSHINE, CHEEZ-IT, DUOZ SHARP CHEDDAR PARMESAN CRACKERS USDA NUTRITIONAL DATA
SUNSHINE, CHEEZ-IT, Duoz Sharp Cheddar Parmesan Crackers contains 500 calories per 100 g serving. This serving contains 25.0 g of fat, 9.7 g of protein, and 60.5 g of carbohydrates. Of these carbohydrates 2.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 58.2 g. A 100 g serving of SUNSHINE, CHEEZ-IT, Duoz Sharp Cheddar Parmesan Crackers contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.0 mg of iron, 16.0 mg of magnesium, and 89.0 mg of calcium. SUNSHINE, CHEEZ-IT, Duoz Sharp Cheddar Parmesan Crackers is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
60.5 gm
22.0 %
Carbohydrates
Carbohydrates
60.5 gm
22.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.6 mg
47.5 %
Riboflavin [Vitamin B2]
0.4 mg
26.9 %
Niacin [Vitamin B3]
4.5 mg
28.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
16.0 mg
3.8 %
Phosphorus [P]
67.0 mg
5.4 %
Potassium [K]
109.0 mg
2.3 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
866.0 mg
37.7 %
Fats and Fatty Acids
Saturated Fatty Acids
5.8 gm
29.0 %
Monounsaturated Fatty Acids
6.2 gm
Polyunsaturated Fatty Acids
11.9 gm