SUNSHINE, GRIPZ, CHEEZ-IT CRACKERS  USDA NUTRITIONAL DATA

SUNSHINE, GRIPZ, Cheez-It Crackers contains 491 calories per 100 g serving. This serving contains 23.2 g of fat, 11.0 g of protein, and 61.0 g of carbohydrates. Of these carbohydrates 2.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 58.5 g. A 100 g serving of SUNSHINE, GRIPZ, Cheez-It Crackers contains 127.0 mcg vitamin A, 0.0 mg vitamin C, 4.2 mg of iron, 18.0 mg of magnesium, and 113.0 mg of calcium. SUNSHINE, GRIPZ, Cheez-It Crackers is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
491
 
Total Fat
23.2 gm
29.7 %
Sodium
809.0 mg
35.2 %
Total Carbohydrates
61.0 gm
22.2 %
Protein
11.0 gm
22.0 %
Cholesterol
5.0 gm
1.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
61.0 gm
22.2 %
Fiber
2.5 gm
8.9 %
Sugars
0.5 gm
 
Net Carbs
58.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
127.0 mcg
14.1 %
Thiamin   [Vitamin B1]
0.6 mg
50.0 %
Riboflavin   [Vitamin B2]
0.4 mg
28.5 %
Niacin   [Vitamin B3]
4.8 mg
30.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
113.0 mg
8.7 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.2 mg
23.3 %
Magnesium   [Mg]
18.0 mg
4.3 %
Phosphorus   [P]
78.0 mg
6.2 %
Potassium   [K]
129.0 mg
2.7 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
809.0 mg
35.2 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
23.2 gm
29.7 %
Saturated Fatty Acids
6.4 gm
32.0 %
Monounsaturated Fatty Acids
6.0 gm
 
Polyunsaturated Fatty Acids
9.8 gm