SUNSHINE, CHEEZ-IT, HOT & SPICY CRACKERS  USDA NUTRITIONAL DATA

SUNSHINE, CHEEZ-IT, Hot & Spicy Crackers contains 513 calories per 100 g serving. This serving contains 26.1 g of fat, 8.3 g of protein, and 61.2 g of carbohydrates. Of these carbohydrates 2.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 58.3 g. A 100 g serving of SUNSHINE, CHEEZ-IT, Hot & Spicy Crackers contains 384.0 mcg vitamin A, 0.0 mg vitamin C, 4.3 mg of iron, 0.0 mg of magnesium, and 0.0 mg of calcium. SUNSHINE, CHEEZ-IT, Hot & Spicy Crackers is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
513
 
Total Fat
26.1 gm
33.5 %
Sodium
988.0 mg
43.0 %
Total Carbohydrates
61.2 gm
22.3 %
Protein
8.3 gm
16.6 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
61.2 gm
22.3 %
Fiber
2.9 gm
10.4 %
Sugars
1.0 gm
 
Net Carbs
58.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
384.0 mcg
42.7 %
Thiamin   [Vitamin B1]
0.6 mg
48.3 %
Riboflavin   [Vitamin B2]
0.4 mg
27.7 %
Niacin   [Vitamin B3]
4.6 mg
28.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.3 mg
23.7 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
72.0 mg
5.8 %
Potassium   [K]
117.0 mg
2.5 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
988.0 mg
43.0 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
26.1 gm
33.5 %
Saturated Fatty Acids
6.3 gm
31.5 %
Monounsaturated Fatty Acids
7.1 gm
 
Polyunsaturated Fatty Acids
12.5 gm