SUNSHINE, CHEEZ-IT, SNACK MIX, WHITE CHEDDAR USDA NUTRITIONAL DATA
SUNSHINE, CHEEZ-IT, Snack Mix, White Cheddar contains 473 calories per 100 g serving. This serving contains 20.6 g of fat, 8.6 g of protein, and 65.7 g of carbohydrates. Of these carbohydrates 3.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 62.5 g. A 100 g serving of SUNSHINE, CHEEZ-IT, Snack Mix, White Cheddar contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.7 mg of iron, 25.0 mg of magnesium, and 0.0 mg of calcium. SUNSHINE, CHEEZ-IT, Snack Mix, White Cheddar is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
65.7 gm
23.9 %
Carbohydrates
Carbohydrates
65.7 gm
23.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.5 mg
37.9 %
Riboflavin [Vitamin B2]
0.3 mg
21.5 %
Niacin [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
80.0 mg
6.4 %
Potassium [K]
112.0 mg
2.4 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
952.0 mg
41.4 %
Fats and Fatty Acids
Saturated Fatty Acids
4.9 gm
24.5 %
Monounsaturated Fatty Acids
4.7 gm
Polyunsaturated Fatty Acids
9.4 gm