KEEBLER, ZESTA, EXPORT SODAS CRACKERS  USDA NUTRITIONAL DATA

KEEBLER, ZESTA, Export Sodas Crackers contains 414 calories per 100 g serving. This serving contains 11.5 g of fat, 5.6 g of protein, and 74.0 g of carbohydrates. Of these carbohydrates 3.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 70.7 g. A 100 g serving of KEEBLER, ZESTA, Export Sodas Crackers contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.3 mg of iron, 0.0 mg of magnesium, and 0.0 mg of calcium. KEEBLER, ZESTA, Export Sodas Crackers is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
414
 
Total Fat
11.5 gm
14.7 %
Sodium
597.0 mg
26.0 %
Total Carbohydrates
74.0 gm
26.9 %
Protein
5.6 gm
11.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
74.0 gm
26.9 %
Fiber
3.3 gm
11.8 %
Sugars
2.3 gm
 
Net Carbs
70.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.6 mg
51.7 %
Riboflavin   [Vitamin B2]
0.4 mg
30.0 %
Niacin   [Vitamin B3]
5.1 mg
31.9 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.3 mg
23.9 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
0.0 mg
0.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
597.0 mg
26.0 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.5 gm
14.7 %
Saturated Fatty Acids
2.3 gm
11.7 %
Monounsaturated Fatty Acids
3.6 gm
 
Polyunsaturated Fatty Acids
1.1 gm