KEEBLER, GRAHAMS, CINNAMON CRISP  USDA NUTRITIONAL DATA

KEEBLER, Grahams, Cinnamon Crisp contains 430 calories per 100 g serving. This serving contains 12.2 g of fat, 5.9 g of protein, and 76.3 g of carbohydrates. Of these carbohydrates 3.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 73.0 g. A 100 g serving of KEEBLER, Grahams, Cinnamon Crisp contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.5 mg of iron, 12.0 mg of magnesium, and 381.0 mg of calcium. KEEBLER, Grahams, Cinnamon Crisp is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
430
 
Total Fat
12.2 gm
15.6 %
Sodium
474.0 mg
20.6 %
Total Carbohydrates
76.3 gm
27.7 %
Protein
5.9 gm
11.8 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
76.3 gm
27.7 %
Fiber
3.3 gm
11.8 %
Sugars
26.9 gm
 
Net Carbs
73.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.4 mg
36.7 %
Riboflavin   [Vitamin B2]
0.2 mg
18.5 %
Niacin   [Vitamin B3]
3.5 mg
21.9 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
1.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
381.0 mg
29.3 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
3.5 mg
19.4 %
Magnesium   [Mg]
12.0 mg
2.9 %
Phosphorus   [P]
110.0 mg
8.8 %
Potassium   [K]
133.0 mg
2.8 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
474.0 mg
20.6 %
Zinc   [Zn]
0.5 mg
4.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.2 gm
15.6 %
Saturated Fatty Acids
2.7 gm
13.5 %
Monounsaturated Fatty Acids
2.9 gm
 
Polyunsaturated Fatty Acids
5.7 gm