SUNSHINE, KRISPY, SOUP & OYSTER CRACKERS (LARGE)  USDA NUTRITIONAL DATA

SUNSHINE, KRISPY, Soup & Oyster Crackers (large) contains 416 calories per 100 g serving. This serving contains 9.3 g of fat, 8.6 g of protein, and 76.1 g of carbohydrates. Of these carbohydrates 2.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 73.5 g. A 100 g serving of SUNSHINE, KRISPY, Soup & Oyster Crackers (large) contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 4.9 mg of iron, 19.0 mg of magnesium, and 0.0 mg of calcium. SUNSHINE, KRISPY, Soup & Oyster Crackers (large) is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
416
 
Total Fat
9.3 gm
11.9 %
Sodium
1536.0 mg
66.8 %
Total Carbohydrates
76.1 gm
27.7 %
Protein
8.6 gm
17.2 %
Cholesterol
0.0 gm
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
76.1 gm
27.7 %
Fiber
2.6 gm
9.3 %
Sugars
2.4 gm
 
Net Carbs
73.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.7 mg
59.2 %
Riboflavin   [Vitamin B2]
0.5 mg
34.6 %
Niacin   [Vitamin B3]
6.0 mg
37.5 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
4.9 mg
27.2 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
81.0 mg
6.5 %
Potassium   [K]
147.0 mg
3.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
1536.0 mg
66.8 %
Zinc   [Zn]
0.0 mg
0.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.3 gm
11.9 %
Saturated Fatty Acids
1.6 gm
8.0 %
Monounsaturated Fatty Acids
2.1 gm
 
Polyunsaturated Fatty Acids
5.2 gm