BREAD, NAAN (INDIAN BREAD), WHOLE WHEAT, REFRIGERATED  USDA NUTRITIONAL DATA

Bread, naan (Indian bread), whole wheat, refrigerated contains 286 calories per 100 g serving. This serving contains 6.7 g of fat, 10.2 g of protein, and 46.2 g of carbohydrates. Of these carbohydrates 4.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 41.4 g. A 100 g serving of Bread, naan (Indian bread), whole wheat, refrigerated contains 2.0 mcg vitamin A, 0.0 mg vitamin C, 1.7 mg of iron, 68.0 mg of magnesium, and 59.0 mg of calcium. Bread, naan (Indian bread), whole wheat, refrigerated is listed in the Baked Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
286
 
Total Fat
6.7 gm
8.6 %
Sodium
467.0 mg
20.3 %
Total Carbohydrates
46.2 gm
16.8 %
Protein
10.2 gm
20.4 %
Cholesterol
1.0 gm
0.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
46.2 gm
16.8 %
Fiber
4.8 gm
17.1 %
Sugars
3.4 gm
 
Net Carbs
41.4 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.2 mg
14.7 %
Riboflavin   [Vitamin B2]
0.2 mg
13.8 %
Niacin   [Vitamin B3]
3.6 mg
22.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
7.5 %
Folate   [Vitamin B9]
16.0 mcg
4.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.3 gm
8.8 %
Vitamin K
3.3 mg
2.8 %
Choline
10.1 mg
1.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
59.0 mg
4.5 %
Copper   [Cu]
0.2 mcg
17.6 %
Iron   [Fe]
1.7 mg
9.6 %
Magnesium   [Mg]
68.0 mg
16.2 %
Phosphorus   [P]
188.0 mg
15.0 %
Potassium   [K]
185.0 mg
3.9 %
Selenium    [Se]
11.4 mcg
20.7 %
Sodium   [Na]
467.0 mg
20.3 %
Zinc   [Zn]
1.2 mg
11.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
6.7 gm
8.6 %
Saturated Fatty Acids
2.9 gm
14.5 %
Monounsaturated Fatty Acids
1.9 gm
 
Polyunsaturated Fatty Acids
1.3 gm