COOKIE, VANILLA WITH CARAMEL, COCONUT, AND CHOCOLATE COATING USDA NUTRITIONAL DATA
Cookie, vanilla with caramel, coconut, and chocolate coating contains 489 calories per 100 g serving. This serving contains 25.8 g of fat, 3.5 g of protein, and 64.1 g of carbohydrates. Of these carbohydrates 4.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 59.7 g. A 100 g serving of Cookie, vanilla with caramel, coconut, and chocolate coating contains 6.0 mcg vitamin A, 0.2 mg vitamin C, 3.2 mg of iron, 30.0 mg of magnesium, and 40.0 mg of calcium. Cookie, vanilla with caramel, coconut, and chocolate coating is listed in the Baked Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
64.1 gm
23.3 %
Carbohydrates
Carbohydrates
64.1 gm
23.3 %
Vitamins
Vitamin A, RAE
6.0 mcg
0.7 %
Thiamin [Vitamin B1]
0.1 mg
11.7 %
Riboflavin [Vitamin B2]
0.1 mg
9.2 %
Niacin [Vitamin B3]
1.2 mg
7.5 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.8 %
Folate [Vitamin B9]
42.0 mcg
10.5 %
Minerals
Magnesium [Mg]
30.0 mg
7.1 %
Phosphorus [P]
76.0 mg
6.1 %
Potassium [K]
195.0 mg
4.1 %
Selenium [Se]
9.4 mcg
17.1 %
Fats and Fatty Acids
Saturated Fatty Acids
17.7 gm
88.5 %
Monounsaturated Fatty Acids
2.8 gm
Polyunsaturated Fatty Acids
3.7 gm