RICE AND VERMICELLI MIX, RICE PILAF FLAVOR, UNPREPARED USDA NUTRITIONAL DATA
Rice and vermicelli mix, rice pilaf flavor, unprepared contains 359 calories per 100 g serving. This serving contains 1.4 g of fat, 10.4 g of protein, and 76.3 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 75.1 g. A 100 g serving of Rice and vermicelli mix, rice pilaf flavor, unprepared contains 4.0 mcg vitamin A, 4.1 mg vitamin C, 2.4 mg of iron, 32.0 mg of magnesium, and 83.0 mg of calcium. Rice and vermicelli mix, rice pilaf flavor, unprepared is listed in the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
76.3 gm
27.7 %
Carbohydrates
Carbohydrates
76.3 gm
27.7 %
Vitamins
Vitamin A, RAE
4.0 mcg
0.4 %
Thiamin [Vitamin B1]
0.6 mg
50.3 %
Riboflavin [Vitamin B2]
0.1 mg
6.7 %
Niacin [Vitamin B3]
6.1 mg
38.3 %
Pantothenic Acid [Vitamin B5]
0.7 mg
14.3 %
Folate [Vitamin B9]
347.0 mcg
86.8 %
Minerals
Magnesium [Mg]
32.0 mg
7.6 %
Phosphorus [P]
154.0 mg
12.3 %
Potassium [K]
188.0 mg
4.0 %
Selenium [Se]
32.4 mcg
58.9 %
Sodium [Na]
1303.0 mg
56.7 %
Fats and Fatty Acids
Saturated Fatty Acids
0.3 gm
1.5 %
Monounsaturated Fatty Acids
0.4 gm
Polyunsaturated Fatty Acids
0.4 gm