PIZZA ROLLS, FROZEN, UNPREPARED USDA NUTRITIONAL DATA
Pizza rolls, frozen, unprepared contains 328 calories per 100 g serving. This serving contains 10.0 g of fat, 8.7 g of protein, and 50.7 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 49.5 g. A 100 g serving of Pizza rolls, frozen, unprepared contains 67.0 mcg vitamin A, 0.0 mg vitamin C, 1.8 mg of iron, 20.0 mg of magnesium, and 125.0 mg of calcium. Pizza rolls, frozen, unprepared is listed in the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
50.7 gm
18.4 %
Carbohydrates
Carbohydrates
50.7 gm
18.4 %
Vitamins
Vitamin A, RAE
67.0 mcg
7.4 %
Thiamin [Vitamin B1]
0.2 mg
16.8 %
Riboflavin [Vitamin B2]
0.2 mg
16.3 %
Niacin [Vitamin B3]
2.1 mg
13.0 %
Pantothenic Acid [Vitamin B5]
0.1 mg
2.9 %
Folate [Vitamin B9]
71.0 mcg
17.8 %
Minerals
Calcium [Ca]
125.0 mg
9.6 %
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
137.0 mg
11.0 %
Potassium [K]
301.0 mg
6.4 %
Selenium [Se]
12.1 mcg
22.0 %
Sodium [Na]
599.0 mg
26.0 %
Fats and Fatty Acids
Saturated Fatty Acids
2.5 gm
12.5 %
Monounsaturated Fatty Acids
3.8 gm
Polyunsaturated Fatty Acids
2.9 gm