PIZZA ROLLS, FROZEN, UNPREPARED  USDA NUTRITIONAL DATA

Pizza rolls, frozen, unprepared contains 328 calories per 100 g serving. This serving contains 10.0 g of fat, 8.7 g of protein, and 50.7 g of carbohydrates. Of these carbohydrates 1.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 49.5 g. A 100 g serving of Pizza rolls, frozen, unprepared contains 67.0 mcg vitamin A, 0.0 mg vitamin C, 1.8 mg of iron, 20.0 mg of magnesium, and 125.0 mg of calcium. Pizza rolls, frozen, unprepared is listed in the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
328
 
Total Fat
10.0 gm
12.8 %
Sodium
599.0 mg
26.0 %
Total Carbohydrates
50.7 gm
18.4 %
Protein
8.7 gm
17.5 %
Cholesterol
6.0 gm
2.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
50.7 gm
18.4 %
Fiber
1.2 gm
4.3 %
Sugars
3.7 gm
 
Net Carbs
49.5 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
67.0 mcg
7.4 %
Thiamin   [Vitamin B1]
0.2 mg
16.8 %
Riboflavin   [Vitamin B2]
0.2 mg
16.3 %
Niacin   [Vitamin B3]
2.1 mg
13.0 %
Pantothenic Acid   [Vitamin B5]
0.1 mg
2.9 %
Vitamin B6
0.1 mg
4.1 %
Folate   [Vitamin B9]
71.0 mcg
17.8 %
Vitamin B12
0.3 mcg
10.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.6 gm
10.6 %
Vitamin K
4.6 mg
3.8 %
Choline
13.5 mg
2.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
125.0 mg
9.6 %
Copper   [Cu]
0.1 mcg
14.6 %
Iron   [Fe]
1.8 mg
10.0 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
137.0 mg
11.0 %
Potassium   [K]
301.0 mg
6.4 %
Selenium    [Se]
12.1 mcg
22.0 %
Sodium   [Na]
599.0 mg
26.0 %
Zinc   [Zn]
0.7 mg
6.6 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.0 gm
12.8 %
Saturated Fatty Acids
2.5 gm
12.5 %
Monounsaturated Fatty Acids
3.8 gm
 
Polyunsaturated Fatty Acids
2.9 gm