TURNOVER, CHEESE-FILLED, TOMATO-BASED SAUCE, FROZEN, UNPREPARED  USDA NUTRITIONAL DATA

Turnover, cheese-filled, tomato-based sauce, frozen, unprepared contains 235 calories per 100 g serving. This serving contains 9.5 g of fat, 10.2 g of protein, and 27.3 g of carbohydrates. Of these carbohydrates 1.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 25.7 g. A 100 g serving of Turnover, cheese-filled, tomato-based sauce, frozen, unprepared contains 52.0 mcg vitamin A, 0.0 mg vitamin C, 1.9 mg of iron, 23.0 mg of magnesium, and 276.0 mg of calcium. Turnover, cheese-filled, tomato-based sauce, frozen, unprepared is listed in the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
235
 
Total Fat
9.5 gm
12.1 %
Sodium
598.0 mg
26.0 %
Total Carbohydrates
27.3 gm
9.9 %
Protein
10.2 gm
20.5 %
Cholesterol
20.0 gm
6.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
27.3 gm
9.9 %
Fiber
1.6 gm
5.7 %
Sugars
7.9 gm
 
Net Carbs
25.7 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
52.0 mcg
5.8 %
Thiamin   [Vitamin B1]
0.2 mg
19.7 %
Riboflavin   [Vitamin B2]
0.2 mg
15.5 %
Niacin   [Vitamin B3]
1.6 mg
9.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
5.6 %
Folate   [Vitamin B9]
92.0 mcg
23.0 %
Vitamin B12
0.9 mcg
39.2 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.8 gm
5.3 %
Vitamin K
15.4 mg
12.8 %
Choline
14.9 mg
2.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
276.0 mg
21.2 %
Copper   [Cu]
0.1 mcg
10.3 %
Iron   [Fe]
1.9 mg
10.3 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
47.0 mg
3.8 %
Potassium   [K]
179.0 mg
3.8 %
Selenium    [Se]
14.9 mcg
27.1 %
Sodium   [Na]
598.0 mg
26.0 %
Zinc   [Zn]
1.3 mg
11.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.5 gm
12.1 %
Saturated Fatty Acids
4.7 gm
23.6 %
Monounsaturated Fatty Acids
3.0 gm
 
Polyunsaturated Fatty Acids
1.1 gm