TURNOVER, CHEESE-FILLED, TOMATO-BASED SAUCE, FROZEN, UNPREPARED USDA NUTRITIONAL DATA
Turnover, cheese-filled, tomato-based sauce, frozen, unprepared contains 235 calories per 100 g serving. This serving contains 9.5 g of fat, 10.2 g of protein, and 27.3 g of carbohydrates. Of these carbohydrates 1.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 25.7 g. A 100 g serving of Turnover, cheese-filled, tomato-based sauce, frozen, unprepared contains 52.0 mcg vitamin A, 0.0 mg vitamin C, 1.9 mg of iron, 23.0 mg of magnesium, and 276.0 mg of calcium. Turnover, cheese-filled, tomato-based sauce, frozen, unprepared is listed in the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
27.3 gm
9.9 %
Carbohydrates
Carbohydrates
27.3 gm
9.9 %
Vitamins
Vitamin A, RAE
52.0 mcg
5.8 %
Thiamin [Vitamin B1]
0.2 mg
19.7 %
Riboflavin [Vitamin B2]
0.2 mg
15.5 %
Niacin [Vitamin B3]
1.6 mg
9.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
92.0 mcg
23.0 %
Minerals
Calcium [Ca]
276.0 mg
21.2 %
Magnesium [Mg]
23.0 mg
5.5 %
Phosphorus [P]
47.0 mg
3.8 %
Potassium [K]
179.0 mg
3.8 %
Selenium [Se]
14.9 mcg
27.1 %
Sodium [Na]
598.0 mg
26.0 %
Fats and Fatty Acids
Saturated Fatty Acids
4.7 gm
23.6 %
Monounsaturated Fatty Acids
3.0 gm
Polyunsaturated Fatty Acids
1.1 gm