PASTA MIX, ITALIAN FOUR CHEESE LASAGNA, UNPREPARED USDA NUTRITIONAL DATA
Pasta mix, Italian four cheese lasagna, unprepared contains 355 calories per 100 g serving. This serving contains 2.7 g of fat, 12.5 g of protein, and 70.3 g of carbohydrates. Of these carbohydrates 2.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 67.7 g. A 100 g serving of Pasta mix, Italian four cheese lasagna, unprepared contains 38.0 mcg vitamin A, 0.0 mg vitamin C, 3.1 mg of iron, 42.0 mg of magnesium, and 55.0 mg of calcium. Pasta mix, Italian four cheese lasagna, unprepared is listed in the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
70.3 gm
25.5 %
Carbohydrates
Carbohydrates
70.3 gm
25.5 %
Vitamins
Vitamin A, RAE
38.0 mcg
4.2 %
Thiamin [Vitamin B1]
0.8 mg
67.8 %
Riboflavin [Vitamin B2]
0.5 mg
41.3 %
Niacin [Vitamin B3]
6.1 mg
37.9 %
Pantothenic Acid [Vitamin B5]
0.8 mg
15.2 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
42.0 mg
10.0 %
Phosphorus [P]
162.0 mg
13.0 %
Potassium [K]
271.0 mg
5.8 %
Selenium [Se]
36.9 mcg
67.1 %
Sodium [Na]
2093.0 mg
91.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.7 gm
3.5 %
Monounsaturated Fatty Acids
0.5 gm
Polyunsaturated Fatty Acids
0.5 gm