APPLEBEES, MOZZARELLA STICKS USDA NUTRITIONAL DATA
APPLEBEES, mozzarella sticks contains 316 calories per 100 g serving. This serving contains 18.4 g of fat, 14.9 g of protein, and 22.9 g of carbohydrates. Of these carbohydrates 2.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 20.8 g. A 100 g serving of APPLEBEES, mozzarella sticks contains 113.0 mcg vitamin A, 0.0 mg vitamin C, 0.4 mg of iron, 20.0 mg of magnesium, and 319.0 mg of calcium. APPLEBEES, mozzarella sticks is listed in the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
22.9 gm
8.3 %
Carbohydrates
Carbohydrates
22.9 gm
8.3 %
Vitamins
Vitamin A, RAE
113.0 mcg
12.6 %
Thiamin [Vitamin B1]
0.1 mg
6.1 %
Riboflavin [Vitamin B2]
0.3 mg
20.0 %
Niacin [Vitamin B3]
0.7 mg
4.1 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.2 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
319.0 mg
24.5 %
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
307.0 mg
24.6 %
Potassium [K]
106.0 mg
2.3 %
Selenium [Se]
17.6 mcg
32.0 %
Sodium [Na]
838.0 mg
36.4 %
Fats and Fatty Acids
Saturated Fatty Acids
6.7 gm
33.7 %
Monounsaturated Fatty Acids
4.2 gm
Polyunsaturated Fatty Acids
4.6 gm