T.G.I. FRIDAYS, FRIED MOZZARELLA USDA NUTRITIONAL DATA
T.G.I. FRIDAYS, fried mozzarella contains 333 calories per 100 g serving. This serving contains 18.8 g of fat, 15.8 g of protein, and 25.3 g of carbohydrates. Of these carbohydrates 2.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 23.1 g. A 100 g serving of T.G.I. FRIDAYS, fried mozzarella contains 89.0 mcg vitamin A, 0.0 mg vitamin C, 0.6 mg of iron, 23.0 mg of magnesium, and 351.0 mg of calcium. T.G.I. FRIDAYS, fried mozzarella is listed in the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
25.3 gm
9.2 %
Carbohydrates
Carbohydrates
25.3 gm
9.2 %
Vitamins
Vitamin A, RAE
89.0 mcg
9.9 %
Thiamin [Vitamin B1]
0.1 mg
7.3 %
Riboflavin [Vitamin B2]
0.3 mg
20.5 %
Niacin [Vitamin B3]
0.7 mg
4.4 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
351.0 mg
27.0 %
Magnesium [Mg]
23.0 mg
5.5 %
Phosphorus [P]
290.0 mg
23.2 %
Potassium [K]
97.0 mg
2.1 %
Selenium [Se]
22.8 mcg
41.5 %
Sodium [Na]
738.0 mg
32.1 %
Fats and Fatty Acids
Saturated Fatty Acids
7.2 gm
35.9 %
Monounsaturated Fatty Acids
4.5 gm
Polyunsaturated Fatty Acids
5.3 gm