RESTAURANT, FAMILY STYLE, SIRLOIN STEAK USDA NUTRITIONAL DATA
Restaurant, family style, sirloin steak contains 195 calories per 100 g serving. This serving contains 8.5 g of fat, 29.8 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Restaurant, family style, sirloin steak contains 8.0 mcg vitamin A, 0.0 mg vitamin C, 2.6 mg of iron, 27.0 mg of magnesium, and 10.0 mg of calcium. Restaurant, family style, sirloin steak is listed in the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin [Vitamin B1]
0.1 mg
6.4 %
Riboflavin [Vitamin B2]
0.3 mg
26.7 %
Niacin [Vitamin B3]
5.7 mg
35.5 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.9 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
2.5 mcg
105.8 %
Minerals
Magnesium [Mg]
27.0 mg
6.4 %
Phosphorus [P]
230.0 mg
18.4 %
Potassium [K]
379.0 mg
8.1 %
Selenium [Se]
29.0 mcg
52.7 %
Sodium [Na]
339.0 mg
14.7 %
Fats and Fatty Acids
Saturated Fatty Acids
3.1 gm
15.7 %
Monounsaturated Fatty Acids
3.7 gm
Polyunsaturated Fatty Acids
0.7 gm