APPLEBEES, CHILI USDA NUTRITIONAL DATA
APPLEBEES, chili contains 157 calories per 100 g serving. This serving contains 9.8 g of fat, 12.6 g of protein, and 4.6 g of carbohydrates. Of these carbohydrates 1.4 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 3.2 g. A 100 g serving of APPLEBEES, chili contains 149.0 mcg vitamin A, 1.1 mg vitamin C, 1.5 mg of iron, 18.0 mg of magnesium, and 34.0 mg of calcium. APPLEBEES, chili is listed in the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
4.6 gm
1.7 %
Vitamins
Vitamin A, RAE
149.0 mcg
16.6 %
Thiamin [Vitamin B1]
0.0 mg
3.1 %
Riboflavin [Vitamin B2]
0.2 mg
15.9 %
Niacin [Vitamin B3]
3.6 mg
22.2 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
104.0 mg
8.3 %
Potassium [K]
320.0 mg
6.8 %
Selenium [Se]
13.1 mcg
23.8 %
Sodium [Na]
381.0 mg
16.6 %
Fats and Fatty Acids
Saturated Fatty Acids
4.2 gm
20.8 %
Monounsaturated Fatty Acids
4.8 gm
Polyunsaturated Fatty Acids
0.6 gm