RESTAURANT, FAMILY STYLE, FISH FILLET, BATTERED OR BREADED, FRIED  USDA NUTRITIONAL DATA

Restaurant, family style, fish fillet, battered or breaded, fried contains 219 calories per 100 g serving. This serving contains 10.8 g of fat, 13.5 g of protein, and 16.9 g of carbohydrates. Of these carbohydrates 0.9 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 16.0 g. A 100 g serving of Restaurant, family style, fish fillet, battered or breaded, fried contains 3.0 mcg vitamin A, 0.0 mg vitamin C, 0.4 mg of iron, 23.0 mg of magnesium, and 14.0 mg of calcium. Restaurant, family style, fish fillet, battered or breaded, fried is listed in the Restaurant Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
219
 
Total Fat
10.8 gm
13.8 %
Sodium
561.0 mg
24.4 %
Total Carbohydrates
16.9 gm
6.1 %
Protein
13.5 gm
27.0 %
Cholesterol
36.0 gm
12.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
16.9 gm
6.1 %
Fiber
0.9 gm
3.2 %
Sugars
0.5 gm
 
Net Carbs
16.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin   [Vitamin B1]
0.1 mg
5.0 %
Riboflavin   [Vitamin B2]
0.1 mg
7.4 %
Niacin   [Vitamin B3]
2.5 mg
15.5 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.2 %
Vitamin B6
0.2 mg
13.6 %
Folate   [Vitamin B9]
17.0 mcg
4.3 %
Vitamin B12
1.2 mcg
48.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.4 mcg
2.0 %
Vitamin E
0.9 gm
6.3 %
Vitamin K
0.1 mg
0.1 %
Choline
53.7 mg
9.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
14.0 mg
1.1 %
Copper   [Cu]
0.0 mcg
4.9 %
Iron   [Fe]
0.4 mg
2.1 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
207.0 mg
16.6 %
Potassium   [K]
251.0 mg
5.3 %
Selenium    [Se]
17.5 mcg
31.8 %
Sodium   [Na]
561.0 mg
24.4 %
Zinc   [Zn]
0.4 mg
3.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
10.8 gm
13.8 %
Saturated Fatty Acids
1.9 gm
9.4 %
Monounsaturated Fatty Acids
2.3 gm
 
Polyunsaturated Fatty Acids
5.3 gm