RESTAURANT, ITALIAN, LASAGNA WITH MEAT USDA NUTRITIONAL DATA
Restaurant, Italian, lasagna with meat contains 185 calories per 100 g serving. This serving contains 10.7 g of fat, 10.8 g of protein, and 11.4 g of carbohydrates. Of these carbohydrates 1.5 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 9.9 g. A 100 g serving of Restaurant, Italian, lasagna with meat contains 81.0 mcg vitamin A, 0.7 mg vitamin C, 0.8 mg of iron, 22.0 mg of magnesium, and 197.0 mg of calcium. Restaurant, Italian, lasagna with meat is listed in the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
11.4 gm
4.1 %
Carbohydrates
Carbohydrates
11.4 gm
4.1 %
Vitamins
Vitamin A, RAE
81.0 mcg
9.0 %
Thiamin [Vitamin B1]
0.1 mg
11.7 %
Riboflavin [Vitamin B2]
0.2 mg
18.2 %
Niacin [Vitamin B3]
1.8 mg
11.5 %
Pantothenic Acid [Vitamin B5]
0.5 mg
9.8 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
197.0 mg
15.2 %
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
178.0 mg
14.2 %
Potassium [K]
255.0 mg
5.4 %
Selenium [Se]
18.0 mcg
32.7 %
Sodium [Na]
466.0 mg
20.3 %
Fats and Fatty Acids
Saturated Fatty Acids
4.9 gm
24.7 %
Monounsaturated Fatty Acids
3.3 gm
Polyunsaturated Fatty Acids
0.8 gm