CRACKER BARREL, COUNTRY FRIED SHRIMP PLATTER  USDA NUTRITIONAL DATA

CRACKER BARREL, country fried shrimp platter contains 287 calories per 100 g serving. This serving contains 16.8 g of fat, 12.6 g of protein, and 21.4 g of carbohydrates. Of these carbohydrates 0.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.1 g. A 100 g serving of CRACKER BARREL, country fried shrimp platter contains 1.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 19.0 mg of magnesium, and 43.0 mg of calcium. CRACKER BARREL, country fried shrimp platter is listed in the Restaurant Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
287
 
Total Fat
16.8 gm
21.5 %
Sodium
1050.0 mg
45.7 %
Total Carbohydrates
21.4 gm
7.8 %
Protein
12.6 gm
25.2 %
Cholesterol
89.0 gm
29.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
21.4 gm
7.8 %
Fiber
0.3 gm
1.1 %
Sugars
0.0 gm
 
Net Carbs
21.1 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin   [Vitamin B1]
0.1 mg
9.2 %
Riboflavin   [Vitamin B2]
0.1 mg
6.5 %
Niacin   [Vitamin B3]
0.9 mg
5.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
3.9 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.7 mcg
28.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.9 gm
12.5 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
43.0 mg
3.3 %
Copper   [Cu]
0.1 mcg
11.9 %
Iron   [Fe]
1.5 mg
8.5 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
210.0 mg
16.8 %
Potassium   [K]
86.0 mg
1.8 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
1050.0 mg
45.7 %
Zinc   [Zn]
0.8 mg
7.3 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
16.8 gm
21.5 %
Saturated Fatty Acids
3.1 gm
15.3 %
Monounsaturated Fatty Acids
3.8 gm
 
Polyunsaturated Fatty Acids
8.5 gm