CRACKER BARREL, FARM RAISED CATFISH PLATTER USDA NUTRITIONAL DATA
CRACKER BARREL, farm raised catfish platter contains 266 calories per 100 g serving. This serving contains 17.1 g of fat, 22.9 g of protein, and 5.3 g of carbohydrates. Of these carbohydrates 1.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 3.7 g. A 100 g serving of CRACKER BARREL, farm raised catfish platter contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.7 mg of iron, 34.0 mg of magnesium, and 43.0 mg of calcium. CRACKER BARREL, farm raised catfish platter is listed in the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
5.3 gm
1.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
9.3 %
Riboflavin [Vitamin B2]
0.1 mg
6.9 %
Niacin [Vitamin B3]
3.1 mg
19.1 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.2 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
3.1 mcg
129.2 %
Minerals
Magnesium [Mg]
34.0 mg
8.1 %
Phosphorus [P]
470.0 mg
37.6 %
Potassium [K]
434.0 mg
9.2 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
414.0 mg
18.0 %
Fats and Fatty Acids
Saturated Fatty Acids
3.2 gm
16.2 %
Monounsaturated Fatty Acids
4.6 gm
Polyunsaturated Fatty Acids
7.6 gm