CRACKER BARREL, MACARONI N CHEESE PLATE, FROM KIDS MENU  USDA NUTRITIONAL DATA

CRACKER BARREL, macaroni n cheese plate, from kids menu contains 192 calories per 100 g serving. This serving contains 11.5 g of fat, 6.5 g of protein, and 15.6 g of carbohydrates. Of these carbohydrates 0.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 14.9 g. A 100 g serving of CRACKER BARREL, macaroni n cheese plate, from kids menu contains 67.0 mcg vitamin A, 0.0 mg vitamin C, 0.6 mg of iron, 17.0 mg of magnesium, and 146.0 mg of calcium. CRACKER BARREL, macaroni n cheese plate, from kids menu is listed in the Restaurant Foods food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
192
 
Total Fat
11.5 gm
14.8 %
Sodium
374.0 mg
16.3 %
Total Carbohydrates
15.6 gm
5.7 %
Protein
6.5 gm
12.9 %
Cholesterol
16.0 gm
5.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
15.6 gm
5.7 %
Fiber
0.7 gm
2.5 %
Sugars
2.8 gm
 
Net Carbs
14.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
67.0 mcg
7.4 %
Thiamin   [Vitamin B1]
0.1 mg
7.8 %
Riboflavin   [Vitamin B2]
0.2 mg
18.7 %
Niacin   [Vitamin B3]
0.7 mg
4.2 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
9.0 %
Vitamin B6
0.1 mg
3.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.2 mcg
6.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.8 gm
5.0 %
Vitamin K
9.9 mg
8.3 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
146.0 mg
11.2 %
Copper   [Cu]
0.1 mcg
6.7 %
Iron   [Fe]
0.6 mg
3.1 %
Magnesium   [Mg]
17.0 mg
4.0 %
Phosphorus   [P]
202.0 mg
16.2 %
Potassium   [K]
125.0 mg
2.7 %
Selenium    [Se]
16.2 mcg
29.5 %
Sodium   [Na]
374.0 mg
16.3 %
Zinc   [Zn]
0.8 mg
7.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.5 gm
14.8 %
Saturated Fatty Acids
4.2 gm
21.0 %
Monounsaturated Fatty Acids
2.8 gm
 
Polyunsaturated Fatty Acids
3.9 gm