DENNYS, MOZZARELLA CHEESE STICKS USDA NUTRITIONAL DATA
DENNYS, mozzarella cheese sticks contains 324 calories per 100 g serving. This serving contains 17.9 g of fat, 13.6 g of protein, and 27.2 g of carbohydrates. Of these carbohydrates 1.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 25.6 g. A 100 g serving of DENNYS, mozzarella cheese sticks contains 96.0 mcg vitamin A, 0.0 mg vitamin C, 0.8 mg of iron, 21.0 mg of magnesium, and 331.0 mg of calcium. DENNYS, mozzarella cheese sticks is listed in the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
27.2 gm
9.9 %
Carbohydrates
Carbohydrates
27.2 gm
9.9 %
Vitamins
Vitamin A, RAE
96.0 mcg
10.7 %
Thiamin [Vitamin B1]
0.2 mg
12.5 %
Riboflavin [Vitamin B2]
0.3 mg
19.8 %
Niacin [Vitamin B3]
1.0 mg
6.1 %
Pantothenic Acid [Vitamin B5]
0.4 mg
7.6 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
331.0 mg
25.5 %
Magnesium [Mg]
21.0 mg
5.0 %
Phosphorus [P]
358.0 mg
28.6 %
Potassium [K]
121.0 mg
2.6 %
Selenium [Se]
16.2 mcg
29.5 %
Sodium [Na]
1008.0 mg
43.8 %
Fats and Fatty Acids
Saturated Fatty Acids
6.6 gm
33.2 %
Monounsaturated Fatty Acids
4.3 gm
Polyunsaturated Fatty Acids
5.1 gm