RESTAURANT, CHINESE, SWEET AND SOUR CHICKEN USDA NUTRITIONAL DATA
Restaurant, Chinese, sweet and sour chicken contains 250 calories per 100 g serving. This serving contains 12.7 g of fat, 10.1 g of protein, and 23.9 g of carbohydrates. Of these carbohydrates 1.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 22.9 g. A 100 g serving of Restaurant, Chinese, sweet and sour chicken contains 18.0 mcg vitamin A, 2.4 mg vitamin C, 2.1 mg of iron, 15.0 mg of magnesium, and 45.0 mg of calcium. Restaurant, Chinese, sweet and sour chicken is listed in the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
23.9 gm
8.7 %
Carbohydrates
Carbohydrates
23.9 gm
8.7 %
Vitamins
Vitamin A, RAE
18.0 mcg
2.0 %
Thiamin [Vitamin B1]
0.1 mg
4.4 %
Riboflavin [Vitamin B2]
0.0 mg
3.3 %
Niacin [Vitamin B3]
3.7 mg
22.9 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.2 %
Folate [Vitamin B9]
15.0 mcg
3.8 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
135.0 mg
10.8 %
Potassium [K]
158.0 mg
3.4 %
Selenium [Se]
11.5 mcg
20.9 %
Sodium [Na]
246.0 mg
10.7 %
Fats and Fatty Acids
Saturated Fatty Acids
1.9 gm
9.7 %
Monounsaturated Fatty Acids
2.7 gm
Polyunsaturated Fatty Acids
6.4 gm