RESTAURANT, CHINESE, ORANGE CHICKEN USDA NUTRITIONAL DATA
Restaurant, Chinese, orange chicken contains 262 calories per 100 g serving. This serving contains 12.7 g of fat, 14.5 g of protein, and 22.5 g of carbohydrates. Of these carbohydrates 0.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 21.7 g. A 100 g serving of Restaurant, Chinese, orange chicken contains 75.0 mcg vitamin A, 0.9 mg vitamin C, 0.9 mg of iron, 20.0 mg of magnesium, and 14.0 mg of calcium. Restaurant, Chinese, orange chicken is listed in the Restaurant Foods food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
22.5 gm
8.2 %
Carbohydrates
Carbohydrates
22.5 gm
8.2 %
Vitamins
Vitamin A, RAE
75.0 mcg
8.3 %
Thiamin [Vitamin B1]
0.0 mg
3.6 %
Riboflavin [Vitamin B2]
0.2 mg
16.9 %
Niacin [Vitamin B3]
3.6 mg
22.4 %
Pantothenic Acid [Vitamin B5]
1.0 mg
20.0 %
Folate [Vitamin B9]
10.0 mcg
2.5 %
Minerals
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
130.0 mg
10.4 %
Potassium [K]
209.0 mg
4.4 %
Selenium [Se]
17.1 mcg
31.1 %
Sodium [Na]
553.0 mg
24.0 %
Fats and Fatty Acids
Saturated Fatty Acids
2.4 gm
12.1 %
Monounsaturated Fatty Acids
3.5 gm
Polyunsaturated Fatty Acids
6.1 gm