LARD  USDA NUTRITIONAL DATA

Lard contains 902 calories per 100 g serving. This serving contains 100.0 g of fat, 0.0 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Lard contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of iron, 0.0 mg of magnesium, and 0.0 mg of calcium. Lard is listed in the Fats and Oils food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
902
 
Total Fat
100.0 gm
128.2 %
Sodium
0.0 mg
0.0 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
0.0 gm
0.0 %
Cholesterol
95.0 gm
31.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
2.5 mcg
12.5 %
Vitamin E
0.6 gm
4.0 %
Vitamin K
0.0 mg
0.0 %
Choline
49.7 mg
9.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.0 mg
0.0 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
0.0 mg
0.0 %
Selenium    [Se]
0.2 mcg
0.4 %
Sodium   [Na]
0.0 mg
0.0 %
Zinc   [Zn]
0.1 mg
1.0 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
100.0 gm
128.2 %
Saturated Fatty Acids
39.2 gm
196.0 %
Monounsaturated Fatty Acids
45.1 gm
 
Polyunsaturated Fatty Acids
11.2 gm