GRANOLA BAR, SOFT, MILK CHOCOLATE COATED, PEANUT BUTTER  USDA NUTRITIONAL DATA

Granola bar, soft, milk chocolate coated, peanut butter contains 536 calories per 100 g serving. This serving contains 31.2 g of fat, 9.6 g of protein, and 54.1 g of carbohydrates. Of these carbohydrates 3.8 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 50.3 g. A 100 g serving of Granola bar, soft, milk chocolate coated, peanut butter contains 8.0 mcg vitamin A, 0.6 mg vitamin C, 1.5 mg of iron, 67.0 mg of magnesium, and 108.0 mg of calcium. Granola bar, soft, milk chocolate coated, peanut butter is listed in the Snacks food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
536
 
Total Fat
31.2 gm
40.0 %
Sodium
193.0 mg
8.4 %
Total Carbohydrates
54.1 gm
19.7 %
Protein
9.6 gm
19.2 %
Cholesterol
12.0 gm
4.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
54.1 gm
19.7 %
Fiber
3.8 gm
13.6 %
Sugars
23.6 gm
 
Net Carbs
50.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin   [Vitamin B1]
0.1 mg
8.3 %
Riboflavin   [Vitamin B2]
0.2 mg
16.2 %
Niacin   [Vitamin B3]
3.3 mg
20.6 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
6.5 %
Folate   [Vitamin B9]
25.0 mcg
6.3 %
Vitamin B12
0.5 mcg
19.2 %
Vitamin C
0.6 gm
0.7 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
4.6 gm
30.6 %
Vitamin K
5.7 mg
4.8 %
Choline
24.7 mg
4.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
108.0 mg
8.3 %
Copper   [Cu]
0.3 mcg
35.9 %
Iron   [Fe]
1.5 mg
8.1 %
Magnesium   [Mg]
67.0 mg
16.0 %
Phosphorus   [P]
227.0 mg
18.2 %
Potassium   [K]
339.0 mg
7.2 %
Selenium    [Se]
15.7 mcg
28.5 %
Sodium   [Na]
193.0 mg
8.4 %
Zinc   [Zn]
1.5 mg
13.4 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
31.2 gm
40.0 %
Saturated Fatty Acids
17.1 gm
85.3 %
Monounsaturated Fatty Acids
6.6 gm
 
Polyunsaturated Fatty Acids
1.9 gm