CANDIES, MARS SNACKFOOD US, M&MS ALMOND CHOCOLATE CANDIES  USDA NUTRITIONAL DATA

Candies, MARS SNACKFOOD US, M&Ms Almond Chocolate Candies contains 522 calories per 100 g serving. This serving contains 27.8 g of fat, 7.5 g of protein, and 60.5 g of carbohydrates. Of these carbohydrates 5.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 54.9 g. A 100 g serving of Candies, MARS SNACKFOOD US, M&Ms Almond Chocolate Candies contains 24.0 mcg vitamin A, 0.6 mg vitamin C, 1.7 mg of iron, 116.0 mg of magnesium, and 155.0 mg of calcium. Candies, MARS SNACKFOOD US, M&Ms Almond Chocolate Candies is listed in the Sweets food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
522
 
Total Fat
27.8 gm
35.6 %
Sodium
45.0 mg
2.0 %
Total Carbohydrates
60.5 gm
22.0 %
Protein
7.5 gm
15.1 %
Cholesterol
8.0 gm
2.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
60.5 gm
22.0 %
Fiber
5.6 gm
20.0 %
Sugars
49.2 gm
 
Net Carbs
54.9 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
24.0 mcg
2.7 %
Thiamin   [Vitamin B1]
0.1 mg
9.2 %
Riboflavin   [Vitamin B2]
0.3 mg
24.9 %
Niacin   [Vitamin B3]
1.0 mg
6.0 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.7 %
Vitamin B6
0.1 mg
3.2 %
Folate   [Vitamin B9]
12.0 mcg
3.0 %
Vitamin B12
0.2 mcg
9.2 %
Vitamin C
0.6 gm
0.7 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
9.5 gm
63.5 %
Vitamin K
2.0 mg
1.7 %
Choline
37.7 mg
6.9 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
155.0 mg
11.9 %
Copper   [Cu]
0.6 mcg
61.3 %
Iron   [Fe]
1.7 mg
9.6 %
Magnesium   [Mg]
116.0 mg
27.6 %
Phosphorus   [P]
203.0 mg
16.2 %
Potassium   [K]
381.0 mg
8.1 %
Selenium    [Se]
2.7 mcg
4.9 %
Sodium   [Na]
45.0 mg
2.0 %
Zinc   [Zn]
1.9 mg
16.9 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
27.8 gm
35.6 %
Saturated Fatty Acids
9.4 gm
47.2 %
Monounsaturated Fatty Acids
11.3 gm
 
Polyunsaturated Fatty Acids
3.8 gm