CEREALS READY-TO-EAT, FROSTED OAT CEREAL WITH MARSHMALLOWS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, frosted oat cereal with marshmallows contains 400 calories per 100 g serving. This serving contains 3.3 g of fat, 7.1 g of protein, and 84.7 g of carbohydrates. Of these carbohydrates 4.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 80.4 g. A 100 g serving of Cereals ready-to-eat, frosted oat cereal with marshmallows contains 500.0 mcg vitamin A, 20.0 mg vitamin C, 15.0 mg of iron, 28.0 mg of magnesium, and 333.0 mg of calcium. Cereals ready-to-eat, frosted oat cereal with marshmallows is listed in the Breakfast Cereals food category.