CEREALS READY-TO-EAT, POST, GREAT GRAINS CRUNCHY PECAN CEREAL  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal contains 403 calories per 100 g serving. This serving contains 10.5 g of fat, 9.0 g of protein, and 73.0 g of carbohydrates. Of these carbohydrates 9.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 63.3 g. A 100 g serving of Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal contains 430.0 mcg vitamin A, 0.2 mg vitamin C, 17.3 mg of iron, 98.0 mg of magnesium, and 39.0 mg of calcium. Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal is listed in the Breakfast Cereals food category.