GUMS, SEED GUMS (INCLUDES LOCUST BEAN, GUAR)  USDA NUTRITIONAL DATA

Gums, seed gums (includes locust bean, guar) contains 332 calories per 100 g serving. This serving contains 0.5 g of fat, 4.6 g of protein, and 77.3 g of carbohydrates. Of these carbohydrates 77.3 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Gums, seed gums (includes locust bean, guar) contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of iron, 0.0 mg of magnesium, and 294.0 mg of calcium. Gums, seed gums (includes locust bean, guar) is listed in the Sweets food category.