CEREALS READY-TO-EAT, POST GREAT GRAINS BANANA NUT CRUNCH  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch contains 390 calories per 100 g serving. This serving contains 8.8 g of fat, 9.8 g of protein, and 70.9 g of carbohydrates. Of these carbohydrates 11.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 59.7 g. A 100 g serving of Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch contains 378.0 mcg vitamin A, 0.1 mg vitamin C, 28.0 mg of iron, 98.0 mg of magnesium, and 44.0 mg of calcium. Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch is listed in the Breakfast Cereals food category.