BEVERAGE, MILKSHAKE MIX, DRY, NOT CHOCOLATE  USDA NUTRITIONAL DATA

Beverage, milkshake mix, dry, not chocolate contains 329 calories per 100 g serving. This serving contains 2.6 g of fat, 23.5 g of protein, and 52.9 g of carbohydrates. Of these carbohydrates 1.6 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 51.3 g. A 100 g serving of Beverage, milkshake mix, dry, not chocolate contains 246.0 mcg vitamin A, 1.2 mg vitamin C, 7.7 mg of iron, 200.0 mg of magnesium, and 880.0 mg of calcium. Beverage, milkshake mix, dry, not chocolate is listed in the Dairy and Egg Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
329
 
Total Fat
2.6 gm
3.3 %
Sodium
780.0 mg
33.9 %
Total Carbohydrates
52.9 gm
19.2 %
Protein
23.5 gm
47.0 %
Cholesterol
14.0 gm
4.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
52.9 gm
19.2 %
Fiber
1.6 gm
5.7 %
Sugars
51.3 gm
 
Net Carbs
51.3 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
246.0 mcg
27.3 %
Thiamin   [Vitamin B1]
0.1 mg
9.2 %
Riboflavin   [Vitamin B2]
0.3 mg
26.2 %
Niacin   [Vitamin B3]
1.3 mg
7.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
6.5 %
Folate   [Vitamin B9]
42.0 mcg
10.5 %
Vitamin B12
2.4 mcg
99.6 %
Vitamin C
1.2 gm
1.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.1 gm
0.3 %
Vitamin K
0.2 mg
0.2 %
Choline
106.7 mg
19.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
880.0 mg
67.7 %
Copper   [Cu]
0.8 mcg
88.9 %
Iron   [Fe]
7.7 mg
42.8 %
Magnesium   [Mg]
200.0 mg
47.6 %
Phosphorus   [P]
150.0 mg
12.0 %
Potassium   [K]
2200.0 mg
46.8 %
Selenium    [Se]
14.3 mcg
26.0 %
Sodium   [Na]
780.0 mg
33.9 %
Zinc   [Zn]
3.6 mg
32.7 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
2.6 gm
3.3 %
Saturated Fatty Acids
2.1 gm
10.3 %
Monounsaturated Fatty Acids
0.3 gm
 
Polyunsaturated Fatty Acids
0.1 gm