CABBAGE, JAPANESE STYLE, FRESH, PICKLED USDA NUTRITIONAL DATA
Cabbage, japanese style, fresh, pickled contains 30 calories per 100 g serving. This serving contains 0.1 g of fat, 1.6 g of protein, and 5.7 g of carbohydrates. Of these carbohydrates 3.1 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 2.6 g. A 100 g serving of Cabbage, japanese style, fresh, pickled contains 9.0 mcg vitamin A, 0.7 mg vitamin C, 0.5 mg of iron, 12.0 mg of magnesium, and 48.0 mg of calcium. Cabbage, japanese style, fresh, pickled is listed in the Vegetables and Vegetable Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
5.7 gm
2.1 %
Vitamins
Vitamin A, RAE
9.0 mcg
1.0 %
Thiamin [Vitamin B1]
0.0 mg
0.0 %
Riboflavin [Vitamin B2]
0.0 mg
3.1 %
Niacin [Vitamin B3]
0.2 mg
1.1 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.0 %
Folate [Vitamin B9]
42.0 mcg
10.5 %
Minerals
Magnesium [Mg]
12.0 mg
2.9 %
Phosphorus [P]
43.0 mg
3.4 %
Potassium [K]
853.0 mg
18.1 %
Selenium [Se]
1.0 mcg
1.8 %
Sodium [Na]
277.0 mg
12.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.0 gm
0.1 %
Monounsaturated Fatty Acids
0.0 gm
Polyunsaturated Fatty Acids
0.0 gm