CEREALS READY-TO-EAT, WHEAT AND BRAN, PRESWEETENED WITH NUTS AND FRUITS  USDA NUTRITIONAL DATA

Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits contains 385 calories per 100 g serving. This serving contains 5.6 g of fat, 7.1 g of protein, and 76.2 g of carbohydrates. Of these carbohydrates 9.7 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 66.5 g. A 100 g serving of Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits contains 410.0 mcg vitamin A, 0.0 mg vitamin C, 9.8 mg of iron, 120.0 mg of magnesium, and 43.0 mg of calcium. Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits is listed in the Breakfast Cereals food category.