TURKEY, LIGHT OR DARK MEAT, SMOKED, COOKED, WITH SKIN, BONE REMOVED  USDA NUTRITIONAL DATA

Turkey, light or dark meat, smoked, cooked, with skin, bone removed contains 208 calories per 100 g serving. This serving contains 9.7 g of fat, 28.1 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Turkey, light or dark meat, smoked, cooked, with skin, bone removed contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.8 mg of iron, 25.0 mg of magnesium, and 26.0 mg of calcium. Turkey, light or dark meat, smoked, cooked, with skin, bone removed is listed in the Poultry Products food category.