TURKEY, LIGHT OR DARK MEAT, SMOKED, COOKED, SKIN AND BONE REMOVED  USDA NUTRITIONAL DATA

Turkey, light or dark meat, smoked, cooked, skin and bone removed contains 170 calories per 100 g serving. This serving contains 5.0 g of fat, 29.3 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Turkey, light or dark meat, smoked, cooked, skin and bone removed contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 1.8 mg of iron, 26.0 mg of magnesium, and 25.0 mg of calcium. Turkey, light or dark meat, smoked, cooked, skin and bone removed is listed in the Poultry Products food category.