CEREALS READY-TO-EAT, POST, HONEY BUNCHES OF OATS, HONEY ROASTED  USDA NUTRITIONAL DATA

Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted contains 401 calories per 100 g serving. This serving contains 5.5 g of fat, 7.1 g of protein, and 81.2 g of carbohydrates. Of these carbohydrates 4.2 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 77.0 g. A 100 g serving of Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted contains 806.0 mcg vitamin A, 0.0 mg vitamin C, 34.8 mg of iron, 46.0 mg of magnesium, and 23.0 mg of calcium. Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted is listed in the Breakfast Cereals food category.