BUTTER, LIGHT, STICK, WITH SALT USDA NUTRITIONAL DATA
Butter, light, stick, with salt contains 509 calories per 100 g serving. This serving contains 55.1 g of fat, 3.3 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Butter, light, stick, with salt contains 465.0 mcg vitamin A, 0.0 mg vitamin C, 1.1 mg of iron, 5.0 mg of magnesium, and 48.0 mg of calcium. Butter, light, stick, with salt is listed in the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
106.0 gm
35.3 %
Vitamins
Vitamin A, RAE
465.0 mcg
51.7 %
Thiamin [Vitamin B1]
0.0 mg
0.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.4 %
Niacin [Vitamin B3]
0.0 mg
0.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
5.0 mg
1.2 %
Phosphorus [P]
34.0 mg
2.7 %
Potassium [K]
71.0 mg
1.5 %
Selenium [Se]
1.0 mcg
1.8 %
Sodium [Na]
450.0 mg
19.6 %
Fats and Fatty Acids
Saturated Fatty Acids
34.3 gm
171.6 %
Monounsaturated Fatty Acids
15.9 gm
Polyunsaturated Fatty Acids
2.0 gm