MARGARINE, REGULAR, 80% FAT, COMPOSITE, TUB, WITH SALT USDA NUTRITIONAL DATA
Margarine, regular, 80% fat, composite, tub, with salt contains 713 calories per 100 g serving. This serving contains 80.2 g of fat, 0.2 g of protein, and 0.8 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.8 g. A 100 g serving of Margarine, regular, 80% fat, composite, tub, with salt contains 819.0 mcg vitamin A, 0.1 mg vitamin C, 0.0 mg of iron, 1.0 mg of magnesium, and 3.0 mg of calcium. Margarine, regular, 80% fat, composite, tub, with salt is listed in the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.8 gm
0.3 %
Vitamins
Vitamin A, RAE
819.0 mcg
91.0 %
Thiamin [Vitamin B1]
0.0 mg
0.0 %
Riboflavin [Vitamin B2]
0.0 mg
0.0 %
Niacin [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid [Vitamin B5]
0.1 mg
1.7 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
1.0 mg
0.2 %
Phosphorus [P]
5.0 mg
0.4 %
Potassium [K]
17.0 mg
0.4 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
657.0 mg
28.6 %
Fats and Fatty Acids
Saturated Fatty Acids
14.2 gm
71.1 %
Monounsaturated Fatty Acids
36.4 gm
Polyunsaturated Fatty Acids
26.7 gm