MARGARINE-LIKE, VEGETABLE OIL SPREAD, 60% FAT, STICK/TUB/BOTTLE, WITH SALT USDA NUTRITIONAL DATA
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt contains 526 calories per 100 g serving. This serving contains 59.2 g of fat, 0.6 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt contains 819.0 mcg vitamin A, 0.1 mg vitamin C, 0.0 mg of iron, 2.0 mg of magnesium, and 21.0 mg of calcium. Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt is listed in the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
819.0 mcg
91.0 %
Thiamin [Vitamin B1]
0.0 mg
0.6 %
Riboflavin [Vitamin B2]
0.0 mg
2.0 %
Niacin [Vitamin B3]
0.0 mg
0.1 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.6 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
2.0 mg
0.5 %
Phosphorus [P]
16.0 mg
1.3 %
Potassium [K]
30.0 mg
0.6 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
700.0 mg
30.4 %
Fats and Fatty Acids
Saturated Fatty Acids
10.0 gm
50.2 %
Monounsaturated Fatty Acids
20.3 gm
Polyunsaturated Fatty Acids
24.7 gm