MARGARINE, MARGARINE-TYPE VEGETABLE OIL SPREAD, 70% FAT, SOYBEAN AND PARTIALLY HYDROGENATED SOYBEAN, STICK USDA NUTRITIONAL DATA
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick contains 628 calories per 100 g serving. This serving contains 70.2 g of fat, 0.3 g of protein, and 1.5 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 1.5 g. A 100 g serving of Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.1 mg of iron, 2.0 mg of magnesium, and 7.0 mg of calcium. Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick is listed in the Fats and Oils food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
1.5 gm
0.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
4.3 %
Riboflavin [Vitamin B2]
0.0 mg
1.9 %
Niacin [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
1.0 mcg
0.3 %
Minerals
Magnesium [Mg]
2.0 mg
0.5 %
Phosphorus [P]
10.0 mg
0.8 %
Potassium [K]
46.0 mg
1.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
700.0 mg
30.4 %
Fats and Fatty Acids
Saturated Fatty Acids
13.6 gm
68.2 %
Monounsaturated Fatty Acids
33.5 gm
Polyunsaturated Fatty Acids
20.2 gm