CHICKEN, BROILERS OR FRYERS, SKIN ONLY, RAW USDA NUTRITIONAL DATA
Chicken, broilers or fryers, skin only, raw contains 349 calories per 100 g serving. This serving contains 32.4 g of fat, 13.3 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, broilers or fryers, skin only, raw contains 76.0 mcg vitamin A, 0.0 mg vitamin C, 1.1 mg of iron, 13.0 mg of magnesium, and 11.0 mg of calcium. Chicken, broilers or fryers, skin only, raw is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Cholesterol
109.0 gm
36.3 %
Vitamins
Vitamin A, RAE
76.0 mcg
8.4 %
Thiamin [Vitamin B1]
0.0 mg
2.8 %
Riboflavin [Vitamin B2]
0.1 mg
5.3 %
Niacin [Vitamin B3]
4.0 mg
24.9 %
Pantothenic Acid [Vitamin B5]
0.7 mg
13.8 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Magnesium [Mg]
13.0 mg
3.1 %
Phosphorus [P]
100.0 mg
8.0 %
Potassium [K]
103.0 mg
2.2 %
Selenium [Se]
12.3 mcg
22.4 %
Fats and Fatty Acids
Saturated Fatty Acids
9.1 gm
45.4 %
Monounsaturated Fatty Acids
13.5 gm
Polyunsaturated Fatty Acids
6.8 gm