CHICKEN, BROILERS OR FRYERS, SKIN ONLY, COOKED, ROASTED USDA NUTRITIONAL DATA
Chicken, broilers or fryers, skin only, cooked, roasted contains 454 calories per 100 g serving. This serving contains 40.7 g of fat, 20.4 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, broilers or fryers, skin only, cooked, roasted contains 78.0 mcg vitamin A, 0.0 mg vitamin C, 1.5 mg of iron, 15.0 mg of magnesium, and 14.0 mg of calcium. Chicken, broilers or fryers, skin only, cooked, roasted is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
78.0 mcg
8.7 %
Thiamin [Vitamin B1]
0.0 mg
3.0 %
Riboflavin [Vitamin B2]
0.1 mg
9.8 %
Niacin [Vitamin B3]
5.6 mg
34.9 %
Pantothenic Acid [Vitamin B5]
0.7 mg
14.2 %
Folate [Vitamin B9]
2.0 mcg
0.5 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
125.0 mg
10.0 %
Potassium [K]
136.0 mg
2.9 %
Selenium [Se]
20.0 mcg
36.4 %
Fats and Fatty Acids
Saturated Fatty Acids
11.4 gm
57.1 %
Monounsaturated Fatty Acids
17.0 gm
Polyunsaturated Fatty Acids
8.6 gm