CHICKEN, BROILERS OR FRYERS, GIBLETS, COOKED, SIMMERED  USDA NUTRITIONAL DATA

Chicken, broilers or fryers, giblets, cooked, simmered contains 157 calories per 100 g serving. This serving contains 4.5 g of fat, 27.2 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, broilers or fryers, giblets, cooked, simmered contains 1753.0 mcg vitamin A, 12.5 mg vitamin C, 7.0 mg of iron, 14.0 mg of magnesium, and 14.0 mg of calcium. Chicken, broilers or fryers, giblets, cooked, simmered is listed in the Poultry Products food category.

Daily value (DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the USDA
Essentials
Nutrient
Amount
DV %
Calories
157
 
Total Fat
4.5 gm
5.8 %
Sodium
67.0 mg
2.9 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
27.2 gm
54.3 %
Cholesterol
442.0 gm
147.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1753.0 mcg
194.8 %
Thiamin   [Vitamin B1]
0.1 mg
11.9 %
Riboflavin   [Vitamin B2]
1.1 mg
80.9 %
Niacin   [Vitamin B3]
6.6 mg
41.4 %
Pantothenic Acid   [Vitamin B5]
3.3 mg
65.5 %
Vitamin B6
0.4 mg
23.4 %
Folate   [Vitamin B9]
257.0 mcg
64.3 %
Vitamin B12
9.4 mcg
393.3 %
Vitamin C
12.5 gm
13.9 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.5 gm
3.1 %
Vitamin K
0.0 mg
0.0 %
Choline
178.1 mg
32.4 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
14.0 mg
1.1 %
Copper   [Cu]
0.3 mcg
36.8 %
Iron   [Fe]
7.0 mg
39.1 %
Magnesium   [Mg]
14.0 mg
3.3 %
Phosphorus   [P]
289.0 mg
23.1 %
Potassium   [K]
224.0 mg
4.8 %
Selenium    [Se]
59.6 mcg
108.4 %
Sodium   [Na]
67.0 mg
2.9 %
Zinc   [Zn]
4.2 mg
38.5 %
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
4.5 gm
5.8 %
Saturated Fatty Acids
1.3 gm
6.6 %
Monounsaturated Fatty Acids
1.0 gm
 
Polyunsaturated Fatty Acids
0.8 gm