CHICKEN, GIZZARD, ALL CLASSES, COOKED, SIMMERED  USDA NUTRITIONAL DATA

Chicken, gizzard, all classes, cooked, simmered contains 154 calories per 100 g serving. This serving contains 2.7 g of fat, 30.4 g of protein, and 0.0 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.0 g. A 100 g serving of Chicken, gizzard, all classes, cooked, simmered contains 0.0 mcg vitamin A, 0.0 mg vitamin C, 3.2 mg of iron, 3.0 mg of magnesium, and 17.0 mg of calcium. Chicken, gizzard, all classes, cooked, simmered is listed in the Poultry Products food category.