CHICKEN, LIVER, ALL CLASSES, COOKED, SIMMERED USDA NUTRITIONAL DATA
Chicken, liver, all classes, cooked, simmered contains 167 calories per 100 g serving. This serving contains 6.5 g of fat, 24.5 g of protein, and 0.9 g of carbohydrates. Of these carbohydrates 0.0 g comes from fiber. Net carbs are the amount of carbohydrates less the amount of carbs contributed by fiber. Thus here the net carbs for this serving is 0.9 g. A 100 g serving of Chicken, liver, all classes, cooked, simmered contains 3981.0 mcg vitamin A, 27.9 mg vitamin C, 11.6 mg of iron, 25.0 mg of magnesium, and 11.0 mg of calcium. Chicken, liver, all classes, cooked, simmered is listed in the Poultry Products food category.
Daily value (
DV) refers to how much of a nutrient you should consume daily based on a 2,000 calorie diet.
All nutritional information is for a 100 gm serving per the
USDA
Essentials
Total Carbohydrates
0.9 gm
0.3 %
Cholesterol
563.0 gm
187.7 %
Vitamins
Vitamin A, RAE
3981.0 mcg
442.3 %
Thiamin [Vitamin B1]
0.3 mg
24.3 %
Riboflavin [Vitamin B2]
2.0 mg
153.3 %
Niacin [Vitamin B3]
11.0 mg
69.0 %
Pantothenic Acid [Vitamin B5]
6.7 mg
133.4 %
Folate [Vitamin B9]
578.0 mcg
144.5 %
Vitamin B12
16.9 mcg
702.1 %
Minerals
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
405.0 mg
32.4 %
Potassium [K]
263.0 mg
5.6 %
Selenium [Se]
82.4 mcg
149.8 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.3 %
Monounsaturated Fatty Acids
1.4 gm
Polyunsaturated Fatty Acids
2.0 gm